Enjoy your day! Two more days and I’m at 3 weeks!!! Whoo Woo!!! Sorry folks, but updates on the foot are becoming less and less since not much is changing. I feel like I’m at a good spot regarding being able to walk, not experiencing pain, trying to do the toe exercises. I’d like to say my black and blue color is going down slightly. The little white strips are making their way off the scar. One fell off and three look like they will be coming off soon and two look like they are on normal. All is going good – knock on wood!!
Previous studies show that as many as 60% of older adults have foot disorders which may limit mobility and reduce their quality of life. In fact, bunions affect 23% of individuals 18 to 65 years of age and 36% of those over 65 years according to a study by Nix et al. While experts suggest that women, older adults and those with a higher body mass index (BMI) are at greater risk for foot disorders, there is little understanding of the genetics involved in their development. Toe spacers help keep space between the toes and assist the big toe in staying straight so that it tracks properly.
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The other type of pain in this condition is what is known as joint pain. As the big toe starts to move closer to the second toe it creates an abnormal alignment in the big toe joint. This causes a premature erosion of cartilage and over time the joint will no longer move smoothly and the patient will start to experience pain and limitation of motion of the big toe. This type of pain can be experienced both in and out of shoes. TREATMENT loss of motion (joint stiffness); the big toe does not bend, although in some procedures this is expected and the joint will no longer hurt.
One of the bones related to this condition is the “first metatarsal bone.” This lengthy, thin bone is connected to the big toe on one end, while the other end is attached to bones of the foot that are nearer to the ankle. In this condition, the foot bone moves towards the other four metatarsals attached to the toes. Research presented in July at the annual meeting of the American Podiatric Medical Association in Boston adds to knowledge of risk factors for and prevalence of hallux valgus. Older age, African American race, high heel use, and genetic factors all conferred an increased risk of HV.